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Avocado Chilli & Chicken Wrap

A healthy and convenient lunch time meal option.

Preparation time:10 mins
Cooking time:10 mins


  • 800g Chicken strips 
  • 1 red capsicum, cut into strips 
  • 1 tablepsoon olive oil 
  • 2 teaspoons ground coriander 
  • 2 teaspoons ground cumin 
  • 1 large avocado, mashed 
  • 2 teaspoons lime juice 
  • 4 lebanese bread rounds 
  • 50g baby rocket leaves 
  • 2 tablespoons sweet chilli sauce



  1. Combine chicken, capsicum, oil and spices in a bowl.
  2. Chargrill or barbecue chicken and capsicum.
  3. Combine avocado and juice. 
  4. Spread bread rounds with avocado mixture.
  5. Top with chicken, capsicum and rocket.
  6. Drizzle with sauce and serve.

This recipe taken from iga.net.au and used with permission from IGA.